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12-Oct-2019 22:31

Sometimes it’s someone closer to us: a colleague, an employer, or a friend.

As part of the above process, it’s generally a good idea to try to avoid regular contact with the person you’ve developed a crush on.

One question people often ask is: should I tell my partner about the crush? If you feel it would be necessary to help them understand how you’re feeling, then you may need to find a way to do this gently.

But be aware there’s a high risk that their feelings will be badly hurt.

It’s a good idea to think about whether your crush does seem to represent something that’s gone missing from your relationship.

This might be a need for love, attention, sex, friendship or any number of other things.

Because crushes can happen for so many different reasons, and often start without us realising –which is why developing a crush on someone when you’re already in a relationship can often take you by surprise and leave you wondering whether something isn’t seriously wrong.